Ingredients:
Whole wheat burger bread:1
Mayonnaise:1-2 tbsp
Low fat cheese sheet:1(optional)
Butter:2 tsp
Sweet chili garlic sauce:1 tbsp
Tomato ketchup:1 tsp
Tomato:4 pieces,cut into rings
Cucumber:4 pieces,cut into rings
Onion:2 pieces,cut into rings
Freshly chopped Lettuce:2-3 tbsp
For grilled chicken:
Chicken breast(boneless):150gm,thinly cut,give few oblique cut also
Marinade the chicken with
Salt:1 pinch(as sauce contains salt,too)
Tandoori masala:1/4 tsp
Tobasco sauce:1/4 tsp
Worcestershire sauce:1/4 tsp
Ginger-garlic juice:1/4 tsp
Pepper powder:1 pinch
Oregano/mixed herbs:1 pinch
Method:
Marinade the chicken with all ingredients(mentioned above)
Keep for half an hour.
Heat 1 tsp of butter in a grill pan.
Grill the chicken till nice golden crust forms,avoid over cooking as chicken will be hard.
Sprinkle oregano & keep the chicken aside.
Cut the burger into halves-the bottom part of the bread should be thicker than the above.
Apply butter inside the two halves of the bread.
Lightly toast it in low flame for a minute.
Place the grilled chicken,salads & coat with mayonnaise,ketchup & Sweet chili garlic sauce.
Serve it.
Whole wheat burger bread:1
Mayonnaise:1-2 tbsp
Low fat cheese sheet:1(optional)
Butter:2 tsp
Sweet chili garlic sauce:1 tbsp
Tomato ketchup:1 tsp
Tomato:4 pieces,cut into rings
Cucumber:4 pieces,cut into rings
Onion:2 pieces,cut into rings
Freshly chopped Lettuce:2-3 tbsp
For grilled chicken:
Chicken breast(boneless):150gm,thinly cut,give few oblique cut also
Marinade the chicken with
Salt:1 pinch(as sauce contains salt,too)
Tandoori masala:1/4 tsp
Tobasco sauce:1/4 tsp
Worcestershire sauce:1/4 tsp
Ginger-garlic juice:1/4 tsp
Pepper powder:1 pinch
Oregano/mixed herbs:1 pinch
Method:
Marinade the chicken with all ingredients(mentioned above)
Keep for half an hour.
Heat 1 tsp of butter in a grill pan.
Grill the chicken till nice golden crust forms,avoid over cooking as chicken will be hard.
Sprinkle oregano & keep the chicken aside.
Cut the burger into halves-the bottom part of the bread should be thicker than the above.
Apply butter inside the two halves of the bread.
Lightly toast it in low flame for a minute.
Place the grilled chicken,salads & coat with mayonnaise,ketchup & Sweet chili garlic sauce.
Serve it.
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