Thursday, 30 October 2014

Teel Dhyarosh(Okra cooked in sesame paste):

Ingredients:
Okra:200-250gm
White sesame paste:1 cup(in 1/4 cup water)
White sesame seeds(dry roasted):1/2 tsp
Green chili paste:2
Whole green chili:2,slitted
Bengali five spices(panch phoran):1/4 tsp
Mustard oil:3 tbsp
Salt to taste



Method:
Clean,wash and cut okras into small pieces.

Heat oil and temper with panch phoran and green chilies.

Fry okra pieces with pinches of salt.

Add the sesame and green chili paste when okra becomes soft.

Cook till the paste coats the okra pieces nicely.

Remove from the flame.

Garnish with dry roasted sesame seeds.

Serve hot with roti or chapati. 



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