Thursday, 20 March 2014

Soya Fried Rice

2 cups Basmati rice (cooked) 
1 cup boiled carrots, beans n bell papers(chopped finely) 
½ cup Soyachunks 
¼ cup Tomato ketchup 
¼ cup Green chilly sauce 
¼ cup Soya sauce(light) 
1 no Onion,chopped (optional) 
½ tsp Pepper powder 
2 tbsp refined Oil 
1 tsp Vinegar 
10-12 blanched almonds(optional) 

Cook the soyachunks in hot water with salt until they double their volume & become soft,drain them n squeeze out excess of water, keep aside.

Heat oil in a pan.

Add the finely chopped onions n stir them for few seconds or till they become transparent.

Add the carrots,beans & bell papers,almonds & soya chunks with the onions n stir them to get mixed well

Add the green chilly sauce, soya sauce, tomato ketchup, pepper powder, salt, vinegar to the vegetables & soya chunks.

Cook them for while, try to keep the vegetables & soya chunks crunchy.

Close this with a lid for a while, keep the flame in simmer.

Once the oil get separates from the veggies add the already cooked basmati rice to the vegetables, stir well until the rice gets well mixed, put off the flame.

Serve it hot.

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